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Mindful Meditations: Your monthly dose of calm.
Take a break and still your mind with Julie Pendleton, National Board-Certified Health & Wellness Coach for Premise Health. Julie will guide you through a calming meditation as you let go, get grounded and find inner peace before returning back to your day with more ease and clarity.
Nov 11, 2021 02:00 PM
Dec 9, 2021 02:00 PM
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Julie Pendleton
Health & Wellness Coach @Premise Health
Julie Pendleton is a graduate of Bastyr University, where she earned a Doctor of Naturopathic Medicine. After working in an integrative wellness center where she applied a mind, body and lifestyle medicine approach to her primary care practice, she transitioned into a health coach role. She then moved to her home state of New Hampshire, where she currently lives with her daughter and family dog, and began working as a Health & Wellness coach for Premise Health. Julie listens without judgment and cultivates self-awareness, empowering you to create a lifestyle that reflects you and all that you are.