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Yoga Detox: Simple poses for aches, pains and discomfort
Inflammation? Indigestion? Stiff shoulders? There’s a pose for that. During “Yoga Detox,” you’ll learn simple stretches that can help improve health conditions from back pain, headaches and digestive issues to stress, anxiety and fatigue. You’ll learn the health benefits of the postures, how to do them and how often. Whether you’re new to yoga or a dedicated yogi, you can let go of tension stored in your body and create more space to let your mental and physical energy flow. See you on the mat.

Aug 3, 2022 02:00 PM in Central Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Premise Health Member Engagement Team.